Weigh In record (no journal entry) for 06 December 2020
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90.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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541 kcal
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Fat: 23.76g | Prot: 17.10g | Carbs: 66.49g.
Breakfast: Carrot Cake. Lunch: Chicken Porridge. more...
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Gaining 1.4 kg a Week
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DavidQi22's Weight History
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