DavidQi22's Journal, 04 Dec 20


View Diet Calendar, 04 December 2020:
1699 kcal Fat: 76.39g | Prot: 98.94g | Carbs: 143.96g.   Breakfast: Fried Bee Hoon, Pork Luncheon Meat (Canned) , Tea Presweetened with Sugar, Fried Battered Fish Stick Patty or Fillet. Lunch: Tea Presweetened with Sugar, White Rice, Pickled Vegetables, Salmon, Beef. Dinner: Potato French Fries, Cooked Egg, Chicken Chop. more...
1835 kcal Exercise: Google Fit - 24 hours. more...

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DavidQi22's Weight History


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