DavidQi22's Journal, 28 Nov 20


View Diet Calendar, 28 November 2020:
1784 kcal Fat: 76.79g | Prot: 85.95g | Carbs: 190.96g.   Breakfast: Teh Tarik, Roti Prata. Dinner: Tea Presweetened with Sugar, Mashed Potato, Coleslaw , Macaroni or Noodles with Cheese, Potato French Fries, Beef Steak. more...
1835 kcal Exercise: Google Fit - 24 hours. more...

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