Weigh In record (no journal entry) for 26 November 2020
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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359 kcal
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Fat: 17.67g | Prot: 22.96g | Carbs: 26.57g.
Breakfast: Chesdale Cheddar Cheese Trim, Fried Egg, Fried Ham, Whole Wheat Bread. more...
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Losing 2.8 kg a Week
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beryllee208's Weight History
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