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Happiness is getting a bag of freshly picked apples brought to me by a co worker. I’m so touched by his random act of kindness I don’t know what to say... I’ve lost count of the days on this one legged quarantining 🤷♀️ It’s all good though as I’m able to reconnect with myself, my wants and my needs...
View Diet Calendar, 08 November 2020:
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1258 kcal
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Fat: 55.03g | Prot: 59.21g | Carbs: 148.39g.
Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar, Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Sweet Red Peppers, Okra, Red Onions, Trader Joe's Hass Avocado, Arugula Lettuce, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Eggplant , Broccoli , Olive Oil , Red Onions, Reggano Tomato, Basil & Garlic Pasta Sauce, Plant Based Chicken. Snacks/Other: Valued Naturals Natural Cashews, Publix Red Delicious Apple (Large), Follow Your Heart Pepper Jack Style Slices, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
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 Comments
08 Nov 20 by member: acomandr
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Looking great LKL❣️An apple a day keeps the doctor away. 👍
08 Nov 20 by member: sk.17
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Indeed, I love my apples!!! When I was sick for all those years I could not eat any veggies or fruit because my stomach was not able to digest any of it. I lived on soft mushy foods like mashed potatoes, ice cream, soups, cheese, chips, cookies etc. Perhaps that’s an other reason I cherish my crunchy fruits n veggies today... I can’t imagine a life style where I can’t eat fruits and veggies... Plant based for life 😊🙏💪🏻
08 Nov 20 by member: Lowkeylife
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Lowkeylife's Weight History
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