Lowkeylife's Journal, 30 Oct 20


View Diet Calendar, 30 October 2020:
1325 kcal Fat: 40.82g | Prot: 94.42g | Carbs: 155.52g.   Breakfast: Earthly Grains Quinoa Blend Rosemary & Olive Oil, Simply Nature Organic Black Beans, Martha White All Purpose Flour, Cooked Salmon, Red Onions, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Earthly Grains Quinoa Blend Rosemary & Olive Oil, Red Onions, Martha White All Purpose Flour, Simply Nature Organic Black Beans, Cooked Salmon, L'oven Fresh Zero Net Carb Wheat Bread. Dinner: Olive Oil , Sweet Red Peppers , Kroger Seasoned Rice Vinegar, Trader Joe's English Cucumber, Olive Oil, Okra, Red Onions, Melissa's Butternut Squash, Plant Based Chicken. Snacks/Other: Trader Joe's Raw Whole Cashews, Publix Red Seedless Grapes. more...
3605 kcal Exercise: Apple Health - 24 hours. more...

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