beryllee208's Journal, 21 Oct 20


View Diet Calendar, 21 October 2020:
1118 kcal Fat: 23.17g | Prot: 88.80g | Carbs: 138.63g.   Breakfast: Corn Flakes, Low Fat Milk. Lunch: Grapes, Bell Peppers, Stir Fried Vegetables,  Atlantic Cod , White Rice. Dinner: Salute's Brand Kopi O Kosong, Cooked Young Green Onion (Fat Added in Cooking), Chesdale Cheddar Cheese Trim, Roasted Broiled or Baked Chicken Breast, Mission Wrap. more...



     
 

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