|
🙁
|
67.5 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1529 kcal
|
Fat: 75.20g | Prot: 82.07g | Carbs: 131.09g.
Breakfast: 水煮蛋, 新福源 芝麻醬, 福源 花生醬, Costco 半熟迷你麵包. Lunch: 拿坡里 炸雞腿, 肯德基 (KFC) 咔啦脆雞. Dinner: 紅燒豆腐, 清炒翠玉瓜, 糖醋排骨, 白飯. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|