candy572's Journal, 02 Oct 20


View Diet Calendar, 02 October 2020:
2237 kcal Fat: 80.90g | Prot: 111.84g | Carbs: 267.81g.   Breakfast: 龍鳳 冷凍蛋餅皮, Costco 半熟迷你麵包, 福源 花生醬, 香蕉, 光泉 無糖優格, 水煮蛋, 新福源 芝麻醬, Costco 黑莓奇亞籽果醬. Lunch: 魚香肉絲, 泰山 沙拉油, 豬里肉(全塊,瘦肉), 木炒耳, 白飯, 裕珍馨 烏豆沙蛋黃酥, 樂事 (Lay's) 九州岩燒海苔味洋芋片. Dinner: 西洋梨, 蘋果(去皮), 甜椒, 炒花菜, 雞胸肉(不吃皮), 雞腿(不吃皮). more...

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