Weigh In record (no journal entry) for 29 September 2020
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47.5 kg
Lost so far: 12.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1258 kcal
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Fat: 74.32g | Prot: 53.26g | Carbs: 94.37g.
Lunch: Pork Belly , Sambal Stingray, Fried Egg with Fat, White Rice. Dinner: Pork Meatballs, Cooked Winter Melon, Cooked Eggplant (Fat Added in Cooking), White Rice. Snacks/Other: Cheesecake. more...
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Losing 4.2 kg a Week
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charissac's Weight History
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