candy572's Journal, 27 Sep 20


View Diet Calendar, 27 September 2020:
2055 kcal Fat: 51.04g | Prot: 120.61g | Carbs: 288.58g.   Breakfast: 新竹福源 黑芝麻醬, 蘋果(去皮), Costco 原味貝果, 香蕉. Lunch: 甜不辣, 十全 原味味噌, 青菜, 金針菇, 中華 嫩豆腐, 桂冠 魚餃, 虱目魚丸, 愛麵族 烏龍麵. Dinner: 雞湯, 香菇, 杏鲍菇, 雞胸肉(不吃皮). Snacks/Other: 水煮蛋, 樂事 (Lay's) 雞汁洋芋片, 柿子, Costco 有機無花果乾. more...

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