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Today’s lunch - cooked chickpeas, fish 🐟 curry and prawn 🍤 tempura (I must eat more vegetables in dinner 😬😬)
View Diet Calendar, 21 September 2020:
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2449 kcal
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Fat: 77.72g | Prot: 240.51g | Carbs: 196.71g.
Breakfast: Coffee, Mango, Guavas, Apples, Coffee. Lunch: Coffee, Cheesecake, Chili's Spicy & Garlic Shrimp (6 Each), Baked or Broiled Fish, Cooked Dry Chickpeas (Fat Added in Cooking). Dinner: Mango, French's French Fried Onions, The Ginger People Ginger Sesame Sauce, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Skinless Chicken Breast. more...
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urmilashrestha's Weight History
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