beryllee208's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
1235 kcal Fat: 42.72g | Prot: 76.16g | Carbs: 146.82g.   Breakfast: Blueberries, Hass Avocado, Chesdale Cheddar Cheese Trim,  Boiled Egg, Whole Wheat Bread. Lunch: Papaya, Cauliflower, Broccoli, Roasted Broiled or Baked Chicken Breast, Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Dinner: Low Fat Milk,  Coffee with Sugar, Kewpie Mayo Sauce, Swiss Brown Mushroom Mushroom, Tuna in Water (Canned), Hass Avocado, Mission Wrap. more...

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