beryllee208's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
1049 kcal Fat: 27.47g | Prot: 95.52g | Carbs: 104.51g.   Breakfast: Whole Wheat Bread,  Tuna in Oil (Canned), Chesdale Cheddar Cheese Trim, Cucumber,  Butterhead Lettuce (Includes Boston and Bibb Types) . Lunch: Blueberries,  Butterhead Lettuce (Includes Boston and Bibb Types) , Pumpkin, Swiss Brown Mushroom Mushroom, Roasted Broiled or Baked Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled). Dinner:  White Rice,  Stir Fried Vegetables,  Steamed Fish. more...

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