candy572's Journal, 08 Sep 20

😊
67.1 kg Lost so far: 5.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
1755 kcal Fat: 53.66g | Prot: 83.21g | Carbs: 236.86g.   Breakfast:  水煮蛋, 路易莎 全麥鮪魚三明治. Lunch: 統一 陽光無加糖高纖豆漿,  西瓜,  雞腿便當. Dinner: 中立 麥片蘇打,  鵝肉, 愛麵族 美濃板條,  香蕉. more...
Losing 3.5 kg a Week

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