Weigh In record (no journal entry) for 05 September 2020
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48.4 kg
Lost so far: 12 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1506 kcal
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Fat: 90.07g | Prot: 90.77g | Carbs: 76.47g.
Lunch: Roasted Duck (Skin Eaten), White Rice. Dinner: Pork, Instant Noodles, Tom Yum Soup. more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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