|
😊
|
67.1 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2440 kcal
|
Fat: 94.37g | Prot: 117.15g | Carbs: 291.76g.
Breakfast: 快車 肉紙, 水煮蛋, Costco 厚片吐司, 花生醬, 福樂 頂級希臘式優格. Lunch: 小美 冰淇淋, 火鍋. Dinner: 桂冠 魚餃, 好菇道 美白菇, 水煮肉片, 豆腐, 杏鲍菇, 木耳, 櫻桃. Snacks/Other: 花生糖. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|