減肥不成功不換名字's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020

59 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

1189 kcal

Fat: 28.20g | Prot: 47.50g | Carbs: 181.70g. Breakfast: 馬可先生桂圓五穀米雜糧饅頭. Lunch: 7-11 茶葉蛋. Dinner: 光泉低脂高優質鮮乳, 7-11 佛蒙特咖哩飯. more...

Losing 0.0 kg a Week


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減肥不成功不換名字's Weight History