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1106 kcal
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Fat: 31.45g | Prot: 46.27g | Carbs: 162.30g.
Breakfast: Nescafe Classic, Sunpride Pisang Single, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (2). Lunch: Telur Rebus, Prochiz Cheddar Cheese, Maestro Light Mayonnaise, Sari Roti Roti Tawar (2). Dinner: Kalbe Slim & Fit. Snacks/Other: Sunpride Pisang Single. more...
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1622 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...
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Shannonmarella's Weight History
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