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67.1 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 102.20g | Prot: 113.51g | Carbs: 283.56g.
Breakfast: 福源 花生醬, 新竹福源 黑芝麻醬, 香蕉, 光泉 無糖優格, Costco 黑莓奇亞籽果醬, 水煮蛋, Costco 墨西哥麵包, 早安美芝城 薯泥沙拉. Lunch: Costco 黑莓奇亞籽果醬, Costco 科克蘭零脂希臘式優格, 排骨便當. Dinner: 蚵仔煎, 酸辣湯, 鼎泰豐 小籠包, 烤肉串, 炸雞排, 米血糕. Snacks/Other: 白吐司, 芝司樂 (Cheesedale) 高鈣起司, 哈肯舖 英式鬆餅-巧克力. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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