😊
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66.3 kg
Lost so far: 6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 78.16g | Prot: 76.43g | Carbs: 340.57g.
Breakfast: Costco 原味貝果, 花生糖, 新福源 芝麻醬, Costco 黑莓奇亞籽果醬, 光泉 無糖優格, 水煮蛋, 花生醬, 五洲生醫 黑木耳露(紅棗口味). Lunch: 7-11 水果玉米, 四季豆, 炒高麗菜, 白飯, 燒鴨, 巧克力蛋糕(加巧克力糖霜). Dinner: 豬肝, 米粉. Snacks/Other: 葡萄, Costco 有機無花果乾, Kirkland 胡桃. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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