Weigh In record (no journal entry) for 21 July 2020
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65 kg
Lost so far: 7.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 33.38g | Prot: 54.76g | Carbs: 16.42g.
Lunch: トップバリュ 切れてるだし巻き玉子焼, サラダ, ローソン スモークチーズ, サーモン, タコ. more...
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Gaining 4.9 kg a Week
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keiei226's Weight History
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