Weigh In record (no journal entry) for 18 July 2020
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47.8 kg
Lost so far: 12.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 106.98g | Prot: 35.98g | Carbs: 70.35g.
Lunch: Pork Belly , Cooked Eggplant (Fat Added in Cooking), Cooked Winter Melon, Oriental Style Dark Green Leafy Vegetable Soup with Meat, White Rice, Fried Egg with Fat. Dinner: Pork Belly, Cooked Bitter Melon (Fat Added in Cooking), White Rice. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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