peggy lan's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
1194 kcal Fat: 43.59g | Prot: 87.75g | Carbs: 116.91g.   Breakfast:  水煮蛋,  蘋果,  番茄. Lunch:  高麗菜,  鮭魚,  香蕉,  炒紅蘿蔔. Dinner:  紅燒茄子,  鮭魚,  瓠瓜,  糙米飯. more...

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peggy lan's Weight History


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