Lucyskyindiamonds's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
87.4 kg Lost so far: 0.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1120 kcal Fat: 81.03g | Prot: 48.85g | Carbs: 54.98g.   Breakfast: Butter (Salted) , Egg (Whole) , Butter (Salted) , Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Dinner: Mangos , Basmati Rice (Cooked), Butter Chicken. Snacks/Other: Chocolate Chips, Snack Cracker, Egg (Whole) , Strawberries , Coconut Milk or Cream (Liquid) . more...
1800 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Lucyskyindiamonds's Weight History


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