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昨天清剩菜配白飯簡單吃，端午節吃得油膩，腸道比較順，所以今天體重體脂⬇️⬇️⬇️
體重 60
BMI 22
體脂肪 26.3
肌肉量 41.5
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1272
體內年齡 40
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60 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Losing 8.4 kg a Week
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