Weigh In record (no journal entry) for 11 June 2020
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48.6 kg
Lost so far: 11.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 67.04g | Prot: 70.63g | Carbs: 190.86g.
Lunch: Chinese Fried Rice. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Braised) , Hor Fun. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Durian, Gummi. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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