Weigh In record (no journal entry) for 08 June 2020
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48.7 kg
Lost so far: 11.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 115.29g | Prot: 62.32g | Carbs: 171.34g.
Lunch: Egg (Whole) , Duck Rice. Dinner: Beef Curry, Pork Belly, Fried Egg with Fat, Stir Fried Vegetables, White Rice, Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Durian, Lindt Lindor. more...
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Gaining 2.1 kg a Week
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charissac's Weight History
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