Weigh In record (no journal entry) for 01 June 2020
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48.2 kg
Lost so far: 12.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 27.36g | Prot: 44.55g | Carbs: 216.77g.
Dinner: Fried Egg with Fat, Fish Curry, Cooked Eggplant (Fat Added in Cooking), Unicurd Tau Kwa, White Rice, Cooked Okra (Fat Added in Cooking). Snacks/Other: Grapes, Bananas. more...
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steady weight
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charissac's Weight History
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