nikeal@'s Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020

70.3 kg Lost so far: 6.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

293 kcal

Fat: 5.31g | Prot: 6.80g | Carbs: 59.53g. Breakfast: Bananas . Lunch: Wanton Mee. Dinner: Oranges , Fried Tofu . more...

2106 kcal

Exercise: Hula Hoop - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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nikeal@'s Weight History