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67.4 kg
Lost so far: 4.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 90.44g | Prot: 71.02g | Carbs: 218.22g.
Breakfast: 花生醬, 光泉 北海道原味起司片, 奇異果, Costco 黑莓奇亞籽果醬, 光泉 無糖優格, 水煮蛋, Costco 義大利老麵恰巴提尼. Lunch: Costco 藍莓貝果, 酪梨, 芒果, 瑞士蓮 極醇系列90%巧克力片. Dinner: 冬瓜排骨湯, 炒青菜, 豬里肉(柳肉,瘦肉), 炒金針菇, 蔥. Snacks/Other: 北田 多穀物蛋黃捲, 統一生機 葡萄乾. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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