Weigh In record (no journal entry) for 26 May 2020
|
48.3 kg
Lost so far: 12.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 68.64g | Prot: 74.02g | Carbs: 111.12g.
Lunch: Boiled Potato (Fat Added in Cooking), Cooked Bean Sprouts, Pork Meatballs, White Rice, Fried Egg with Fat. Dinner: Salted Egg, Cooked Green Cabbage (Fat Added in Cooking), Beef Curry, White Rice. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|