charissac's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
48.9 kg Lost so far: 11.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
400 kcal Fat: 14.56g | Prot: 31.23g | Carbs: 33.95g.   Lunch:  Fried Egg with Fat,  Cooked Winter Melon, Pork Meatballs,  White Rice. more...
Losing 2.1 kg a Week

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charissac's Weight History


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