candy572's Journal, 17 May 20

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67.6 kg Lost so far: 4.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
2218 kcal Fat: 76.69g | Prot: 69.18g | Carbs: 313.15g.   Breakfast: 愛之味 珍寶三明治鮪魚罐頭, Costco 厚片吐司, Costco 義大利老麵恰巴提尼. Lunch:  涼麵. Dinner:  玉米筍, 茭白, 維力 維力炸醬麵 重量包. Snacks/Other: 光泉 全脂鮮乳, 本味誠現 牛奶餅, 義美 多穀物蘇打餅乾, 北田 多穀物蛋黃捲. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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