Weigh In record (no journal entry) for 11 May 2020
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49.1 kg
Lost so far: 11.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 94.69g | Prot: 53.52g | Carbs: 122.87g.
Lunch: Sambal Stingray, Cooked Winter Melon, Fried Egg with Fat, White Rice. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork Belly , Potatoes (Flesh without Skin, with Salt, Boiled), Onions, White Rice. Snacks/Other: Guavas . more...
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steady weight
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charissac's Weight History
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