Weigh In record (no journal entry) for 06 May 2020
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48.8 kg
Lost so far: 11.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 37.55g | Prot: 46.91g | Carbs: 135.97g.
Lunch: Green String Beans with Onions (Fat Added in Cooking), Cooked Winter Melon, White Rice, Fried Egg with Fat. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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