Weigh In record (no journal entry) for 05 May 2020
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48.7 kg
Lost so far: 11.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 84.16g | Prot: 134.77g | Carbs: 141.08g.
Lunch: Baked or Fried Coated Chicken with Skin, Chinese Fried Rice. Dinner: Fish Curry, Cuttlefish (Mixed Species, Cooked, Moist Heat) , Potato, Beef Curry, White Rice. more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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