candy572's Journal, 25 Apr 20

🙁
67.3 kg Lost so far: 5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
2278 kcal Fat: 51.88g | Prot: 139.06g | Carbs: 307.00g.   Breakfast: Costco 起司貝果, Costco 黑莓奇亞籽果醬, Costco 科克蘭零脂希臘式優格, 7-11 蒸地瓜,  水煮蛋. Lunch:  雞腿便當. Dinner:  雞胸肉, 雞腿, 金蘭 剝皮辣椒,  滷蛋, 頂好 豬絞肉,  白飯, 北田 多穀物蛋黃捲, Kirkland 科克蘭有機21種穀物麵包. more...
Gaining 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.