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67.3 kg
Lost so far: 5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 51.88g | Prot: 139.06g | Carbs: 307.00g.
Breakfast: Costco 起司貝果, Costco 黑莓奇亞籽果醬, Costco 科克蘭零脂希臘式優格, 7-11 蒸地瓜, 水煮蛋. Lunch: 雞腿便當. Dinner: 雞胸肉, 雞腿, 金蘭 剝皮辣椒, 滷蛋, 頂好 豬絞肉, 白飯, 北田 多穀物蛋黃捲, Kirkland 科克蘭有機21種穀物麵包. more...
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Gaining 3.5 kg a Week
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candy572's Weight History
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