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😊
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 87.50g | Prot: 106.00g | Carbs: 301.22g.
Breakfast: 水煮蛋, Costco 起司貝果, 新竹福源 黑芝麻醬, Zespri 黃金奇異果, Costco 黑莓奇亞籽果醬, Costco 科克蘭零脂希臘式優格. Lunch: 7-11 蒸地瓜, 怡客 嫩雞三明治. Dinner: 金蘭 筍茸, 滷蛋, 豆干, 全聯 豬後腿肉, 蛤蜊/蜆, 白飯. Snacks/Other: Costco 韓國鹽烤海苔, 光泉 牛乳, 北田 多穀物蛋黃捲, Costco 小可頌, 葡萄. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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