Weigh In record (no journal entry) for 13 April 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 68.70g | Prot: 65.06g | Carbs: 239.98g.
Lunch: Nachos with Cheese , Hard-Boiled Egg, Bananas , Boiled Sweetpotato (without Peel), Maggi 5 Minute Pasta Carbonara Cream Macaroni. Dinner: Pork, Egg (Whole), Pork, Cooked Vegetable Combination with Soy-Based Sauce, Brown Rice. Snacks/Other: Honeydew Melon, Kellogg's Coco Pops, Khong Guan Lemon Puff Biscuits, Meji Low Fat Milk. more...
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Losing 2.1 kg a Week
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xxedtildaxx's Weight History
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