Weigh In record (no journal entry) for 09 April 2020
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57 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 18.56g | Prot: 36.84g | Carbs: 108.16g.
Breakfast: Tè Verde, Uovo Sodo. Lunch: Polpette con il Sugo, Ceci Bolliti. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Latte Parzialmente Scremato, Fiocchi d'Avena. Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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Winter_night's Weight History
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