|
🙁
|
67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2278 kcal
|
Fat: 56.41g | Prot: 88.04g | Carbs: 356.05g.
Breakfast: 福樂 頂級鮮奶優格（無糖）, 香蕉, 水煮蛋, 康寶 草莓果醬, Costco 厚片吐司. Lunch: 巧克力蛋糕（加巧克力糖霜）, 雞腿便當. Dinner: 餛飩, 棗子, 里仁 酸辣麵. Snacks/Other: 新竹福源 黑芝麻醬, 山崎麵飽 (Yamazaki) 全麥吐司. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|