candy572's Journal, 26 Mar 20

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66 kg Lost so far: 6.3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1655 kcal Fat: 55.64g | Prot: 72.03g | Carbs: 226.11g.   Breakfast:  水煮蛋, Costco 藍莓貝果. Lunch:  排骨便當. Dinner: 連珍 芋泥球, Costco 小可頌,  棗子,  枇杷, 泰山 沙拉油,  皇宮菜,  苦瓜,  排骨湯, 炒雞蛋(整個),  櫛瓜. Snacks/Other:  橘子. more...
Gaining 2.8 kg a Week

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