Weigh In record (no journal entry) for 20 March 2020
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49.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 114.96g | Prot: 64.38g | Carbs: 119.65g.
Lunch: Oriental Style Dark Green Leafy Vegetable Soup with Meat, Hainanese Chicken Rice, Water. Dinner: Green Snap Beans, Pork Belly, Jujube, Cooked Cucumber, White Rice, Water. more...
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Gaining 2.8 kg a Week
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charissac's Weight History
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