Heidi Tsai's Journal, 19 Mar 20


View Diet Calendar, 19 March 2020:
1374 kcal Fat: 70.08g | Prot: 93.67g | Carbs: 92.41g.   Breakfast: 全家 奶精球, 吉事雙蛋堡. Lunch: 麥當勞 (McDonald's) 吉事雙蛋堡. Dinner: 得意的一天 橄欖油, 健康廚房 泰式甜辣醬, 全聯 豬里肌火鍋肉片,  油菜, 全聯 鹽味毛豆,  豆腐乳, 康寶 鮮味炒手(原味),  蔥,  雞蛋,  杏鲍菇. more...
1308 kcal Exercise: Google Fit - 24 hours. more...

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Heidi Tsai's Weight History


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