candy572's Journal, 11 Mar 20

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65.8 kg Lost so far: 6.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1905 kcal Fat: 75.51g | Prot: 83.61g | Carbs: 229.71g.   Breakfast:  奇異果,  水煮蛋, 福樂 頂級鮮奶優格(無糖), 怡客 嫩雞三明治. Lunch:  排骨便當. Dinner: Ace 原味蘇打餅乾,  蔥, 家樂福 豬五花肉,  炒黃瓜,  炒青菜,  蛤蜊/蜆,  炒桂竹筍. Snacks/Other:  木瓜, 金桔. more...
Gaining 0.7 kg a Week

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