Weigh In record (no journal entry) for 07 March 2020
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 40.33g | Prot: 43.12g | Carbs: 235.10g.
Lunch: White Rice, Hard-Boiled Egg. Dinner: Carrots , Cooked Mushrooms (Fat Added in Cooking), McDonald's Apple Pie, Udon Noodles, Egg (Whole). Snacks/Other: Instant Noodles, Japanese Jelly. more...
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Gaining 0.7 kg a Week
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xxedtildaxx's Weight History
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