Weigh In record (no journal entry) for 03 March 2020
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50.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 73.10g | Prot: 119.89g | Carbs: 175.26g.
Lunch: Water , Fish Ball, Yam Rice (Yu Tou Fan), pig intestine soup. Dinner: Water, Potato, Carrots , Cooked Eggplant, Beef, Fish Curry, Egg (Whole), White Rice. more...
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Losing 2.8 kg a Week
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charissac's Weight History
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