Weigh In record (no journal entry) for 01 March 2020
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50.6 kg
Lost so far: 9.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 107.61g | Prot: 62.32g | Carbs: 132.49g.
Lunch: F&N Seasons Ice Lemon Tea, Shrimp Paste, Fish Ball, Pan Mee, Soft Boiled Egg, Water. Dinner: White Rice, Cooked Broccoli (Fat Added in Cooking), Pork Belly , Water. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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