Weigh In record (no journal entry) for 09 February 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2328 kcal
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Fat: 76.41g | Prot: 94.00g | Carbs: 321.53g.
Lunch: Egg (Whole) , Nian Gao, Hawaiian Pizza. Dinner: Egg Fried Rice, Noodles, Pork Chop, Xiao Long Bao. Snacks/Other: Hershey's Milk Chocolate with Almonds, Welch’S Mixed Fruit, Fruit Snack, Gardenia White Bread, Meji Low Fat Milk, Glico Pocky Strawberry. more...
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2066 kcal
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Exercise:
Singing - 1 hour, Dance (fast step, aerobic) - 10 minutes, Sitting - 6 hours, Watching TV/Computer - 6 hours, Showering - 45 minutes, Sleeping - 10 hours, Resting - 5 minutes. more...
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Losing 3.5 kg a Week
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xxedtildaxx's Weight History
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